In 100 g (Grams) of Cereals ready-to-eat, wheat, puffed, fortified there is 0.808 g of Serine. Change amount

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Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Cereals ready-to-eat, wheat, puffed, fortified.

Egg, white, dried, stabilized, glucose reduced	6.159 g	6.16%
Egg, white, dried, powder, stabilized, glucose reduced	6.078 g	6.08%
Egg, white, dried, flakes, stabilized, glucose reduced	5.674 g	5.67%
Egg, white, dried	5.593 g	5.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein isolate	4.593 g	4.59%
Egg, whole, dried	3.773 g	3.77%
Egg, whole, dried, stabilized, glucose reduced	3.661 g	3.66%
Soy protein concentrate, produced by acid wash	3.369 g	3.37%
Soy protein concentrate, produced by alcohol extraction	3.369 g	3.37%
Seaweed, spirulina, dried	2.998 g	3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	2.994 g	2.99%
Beverages, Protein powder soy based	2.958 g	2.96%
Egg, yolk, dried	2.814 g	2.81%
Seeds, sesame flour, low-fat	2.734 g	2.73%
Soy flour, defatted	2.725 g	2.72%
Soy meal, defatted, raw	2.605 g	2.60%
Gelatins, dry powder, unsweetened	2.605 g	2.60%
Snacks, pork skins, plain	2.597 g	2.60%
Peanut flour, defatted	2.572 g	2.57%

Cereals ready-to-eat, wheat, puffed, fortified

Cereals ready-to-eat, wheat, puffed, fortified is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, wheat, puffed, fortified are listed below.

Water	3 g	3%
Energy (calorie)	364 kcal
Energy (joule)	1523 kJ
Protein	14.7 g	14.7%
Total lipid (fat)	1.2 g	1.2%
Ash	1.5 g	1.5%
Carbohydrate, by difference	79.6 g	79.6%
Fiber, total dietary	4.4 g	4.4%
Calcium, Ca	28 mg	0.03%
Iron, Fe	31.7 mg	0.03%
Magnesium, Mg	145 mg	0.14%
Phosphorus, P	355 mg	0.36%
Potassium, K	348 mg	0.35%
Sodium, Na	4 mg
Zinc, Zn	2.36 mg
Copper, Cu	0.409 mg
Manganese, Mn	1.755 mg
Selenium, Se	123.1 µg
Fluoride, F	27 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Cereals ready-to-eat, wheat, puffed, fortified